Itsy Bitsy Yoga® is a calming and nurturing yoga practice full of ways to enhance bonding and make babies happier and more comfortable in their bodies. Created by Helen Garabedian, Baby-Yoga expert, a Registered Yoga Teacher and Infant Developmental Movement Educator, this class contains dozens of unique yoga postures designed specifically to soothe and support the development of a baby's body.

During the BABY IBY class, the baby is mostly lying on their tummy, back or in a parent’s arms. For parents, this class gives the special time necessary to bond with and learn about your baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for the child, but you will learn breathing and relaxation techniques as well as practice some yoga for yourself. (no yoga experience required)

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