ages: newborn to almost crawling baby with a parent or caregiver
Itsy Bitsy Yoga is a calming and nurturing yoga practice full of ways to enhance bonding and make babies happier and more comfortable in their bodies. Created by Helen Garabedian, Baby-Yoga expert, a Registered Yoga Teacher and Infant Developmental Movement Educator, this class contains dozens of unique yoga postures designed specifically to soothe and support the development of a baby's body.

During the BABY IBY class, the baby is mostly lying on their tummy, back or in a parent’s arms. For parents, this class gives the special time necessary to bond with and learn about your baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for the child, but you will learn breathing and relaxation techniques as well as practice some yoga for yourself. (no yoga experience required)
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ages: almost crawling to 24 months with a parent or caregiver
A fun-loving, supportive, and active yoga practice filled with dozens of Itsy Bitsy Yoga poses just for tots. In a time when tots naturally become busier, Itsy Bitsy Yoga continues to build the parent/child bond, helps our tots feel happier and more confident in their moving bodies, and encourages their creative spirit.

IBY founder, Helen Garabedian, has discovered many proven techniques playfully teach tots yoga postures while they are standing, sitting up, walking, and jumping set of yoga postures. Parents get to do a little yoga too (no yoga experience required). Experience the shared joy when Tots move into yoga poses on their own!
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ages: almost 2 years old thru age 4 with a parent or caregiver
Tykes Itsy Bitsy Yoga offers a fascinating flow of poses, songs, stories, and games through which parent and child can deepen their bond. Developed by Helen Garabedian, an Infant/Early Childhood Developmental Movement Educator and Yoga Teacher, this age-appropriate 45 minute class helps Tykes and their parents discover and enhance their physical and social development. With alarming child obesity rates, experts agree that young children need more structured and developmentally safe physical activity on a regular basis.

Tykes Itsy Bitsy Yoga is good for building a child’s foundation for a healthy and fit lifestyle, and it is so much fun! Tykes often light up with happiness when they arrive at class. In fact, one mom learned not to say the word ‘yoga’ unless they were going to a Itsy Bitsy Yoga class because her two-year old daughter loved yoga class so much!
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ages: 21 months to 4 years old PLUS their younger siblings with a parent or caregiver.

The Little Family IBY class follows the TYKES description above PLUS younger siblings come to class too! The Little Family class is only taught by Itsy Bitsy Yoga Facilitators who are certified in BABY, TOT and TYKE Itsy Bitsy Yoga because they are well-trained in accommodating siblings under age 2. Finally, a program parents suitable for one or BOTH kids!
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Baby IBY
Tot IBY
Tyke IBY
Little Family IBY