"Helen Garabedian's Itsy Bitsy Yoga program has provided hundreds of moms and dads with a nurturing, cuddly way to bond with their young children…and it’s fun! Parents will love this book."
—Dr. Harvey Karp, author of The Happiest Baby on the Block
“An imaginative, loving and developmentally attuned yoga practice for baby and you. I am delighted with this book...it sets the perfect foundation for infants to grow into YogaKids® and onto strong, caring, conscious adults!”
—Marsha Wenig
Founder, YogaKids International and author of YogaKids: Educating the Whole Child Through Yoga
Itsy Bitsy Yoga Book
Poses to Help Your Baby Sleep Longer, Digest Better and Grow Stronger by Helen Garabedian
As seen at Pottery Barn Kids!
The ancient practice of yoga will help your baby sleep better, digest easier, be happier and stay healthier. Start today.
If you’ve been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you’ve been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don’t need any previous yoga experience. Learn the many benefits of yoga posture by posture in this accessible guide, with 70 beautiful black and white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga Rhymes to help your baby.
Yoga can help babies up to two years of age:
• sleep better
• get relief from gas pains and colic
• digest easier
• stay healthier with a stronger immune system
• receive neuromuscular stimulation
• learn to relax herself
The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
Published by Fireside/Simon & Schuster
ISBN #: 0743243552
242 pages
Also available at www.amazon.com
